Birth Preparation

Breathe, Dance, Move and Create Magic

We have a number of birth preparation options for you 

One to One Classes

You are welcome to contact Deborah or Sophie to discuss the option of one to one birth preparation classes.  In these classes we will discuss how labour progresses, how your body changes and allows for this, relaxation techniques, ways your partner can support you, positions for comfort and opening, use of a sling to help positioning.

Yonique Birth

A beautiful program designed by Deborah, based on her training with the Gentling Way (Heather Bruce), Ecstatic Birth (Sheila Kamara Hay), Yoni Mapping Therapy (Bonnie Bliss) as well as training in osteopathy for midwives and myofacial therapy for midwives and a little bit of birth art.

There are 6 session in this program so it is really a mentorship through your pregnancy and birth journey.  These sessions include hands on body work and body preparation, childbirth education, regular email contact and phone support.

Online Birth Preparation Groups

Coming Soon ...

VBAC Birth Preparation Class

Coming Soon ...